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9781933102191

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In Savvy Eating, Dr. Kocsis provides a well-written, common sense approach to basic nutrition and weight control.This book goes well beyond the simple diet plan format in that it reminds us that a successful weight management program must be approached from a long-term standpoint.She not only advises sensible recommendations to help prevent overweight, but she encourages families struggling with weight control issues to view food consumption from the overall spectrum of our emotional, behavioral, family and social lives, and not just from the narrow aspect of calorie counting.This book should serve as a useful resource both for health care providers and for our patients. -- John S. Dallas, Associate Professor, Department of Pediatrics, UTMB-Galveston.

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