Overview

This book aims to provide a comprehensive understanding and practical guidance to couples, particularly those aged between 45 and 55, who are navigating the complex changes during premenopause, menopause, and post-menopause periods. By shedding light on the physiological and emotional changes women experience and the common misunderstandings men have during this stage, the book seeks to foster empathy, communication, and mutual support. It intends to empower couples to overcome intimacy issues through education, counseling, and innovative solutions, ultimately strengthening their marital bond. The goal is to dispel myths, reduce stigma around menopause and intimacy, and provide actionable advice that leads to renewed companionship, trust, and lifelong partnership, enhancing the quality of life and relationship satisfaction during and after this transitional phase.

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