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9780091814946

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Sarah Key's exercises really do work -- Hrh The Prince Of Wales physiotherapist to The Royals Daily Mail

A vital new approach for all sufferers of back pain, based no a new understanding of the initiating factors in spinal damage. Key, an Australian physiotherapist with a treatment centre in London, and author of Back in Action, proposes that the stiffening and dehydration of a single disc can cause a stiff spinal segment to develop. This usually passes unnoticed or untreated until something more serious develops, but can eventually lead to symptoms of authritis, slipped disc and other causes of back pain. However, intervention at the early stages may resolve the problems before it progresses, and even later on can reverse much of the damage. What's more, you can undertake many of the rehabilitation procedures youself. The author writes beautifully, revealing a profound appreciation of the harmonious flow of body movements which should be achievable by almost anyone. The Prince of Wales, one of her patents, has written the foreword. (Kirkus UK)

'Sarah Key's exercises really do work', HRH the Prince of Wales,

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Sarah Key trained as a physiotherapist in Sydney before going to London in 1975. In 1976, she established the Sarah Key Physiotherapy Centre in the Harley street area of London before returning to Sydney, where her practice has been based since 1987.

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