Sacred Self Care Exploration Guide: Change starts within...
Author:   Jenny Ahn + Jocelyn Fee Miller
Publisher:   Blurb
ISBN:  

9781006504389


Pages:   86
Publication Date:   29 November 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Sacred Self Care Exploration Guide: Change starts within...


Overview

Explore Self Care with this personal or group work book ... prepare to dive into a self inquiry process that explores how we Eat, how we Sleep, How we relate to our Bodies, How we nourish our Creativity, How we Quiet the Mind, How we Engage our Senses, How we Live a fully Inspired Life! Learn to utilize and integrate sacred practices into you life: Yoga, Mind/Body Awareness, Ayurveda, Mindfulness, Self Massage, Healthy Digestion, Nutrition, Sound Healing, Mantra, Meditation, Self Reflection to enhance Quality of Life, Self Empowerment Techniques and Deepen Relationship with 'Self'... Available worldwide since December 2019.

Full Product Details

Author:   Jenny Ahn + Jocelyn Fee Miller
Publisher:   Blurb
Imprint:   Blurb
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.168kg
ISBN:  

9781006504389


ISBN 10:   1006504389
Pages:   86
Publication Date:   29 November 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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