Running's Health Benefits for Women: Everything You Should Know About: What You Should Know.
Author:   Harold Bering
Publisher:   Independently Published
ISBN:  

9798848433739


Pages:   56
Publication Date:   26 August 2022
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Running's Health Benefits for Women: Everything You Should Know About: What You Should Know.


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Overview

This comprehensive resource, designed expressly to address the unique obstacles and rewards that women runners face, presents the most up-to-date practical information available elsewhere for women runners of all levels. Jose Escobar and the specialists at Health Benefits Of Running for Woman: Everything You Need to Know have demonstrated 8 excellent health benefits of running and prepared this one-of-a-kind handbook, where ladies will learn how to: - prepare for any race, from a 5-kilometer run to a marathon- eat healthily and to have the most energy- Permanent weight loss- deal with body image and self-consciousness- run throughout pregnancy and menopause.

Full Product Details

Author:   Harold Bering
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.086kg
ISBN:  

9798848433739


Pages:   56
Publication Date:   26 August 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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