Overview

When it comes to fitness and motivation, we sometimes needs that extra little something that pushes us to action. Let this running log be the inspiration that pushes you to start that journey on the road to becoming healthier and happier. Running has been shown to not only improve physical health, but overall well being as well. This running/jogging notebook log is set up so that you can begin at any time of the year. The simple structure of the design includes all the basics you need to keep up with your runs, whether you are training for a marathon or simply taking control of your health. Each page is divided into columns that allow you to record distance, time, pace, hour, rest hour, run type, and shoes. There is also a small note area included on the page. Take that first step (pun intended) to becoming a better you. Use this running tracker with beautiful watercolor butterflies to log your daily progress as you work toward your goals.

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9781687354402

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