Overview

Running log planner to help you train for a race or just to get in shape and good health. This log combines perfectly with the rest of the designed to easily keep track of all your road race results. - Running Goal: - Record your boby weight, BMI, waist, hips, neck, arm, bust, thigh, calf. Motivation Reward - Record and track for running result Start Date and End Date: - Time, distance pace, cal burn. - Running goals: Writing Down Your Goals - Running Event Log such as Marathon: - Date, distance, time, pace, weather, shoes, route, notes. - Monthy Record: - Week, date, distance, time, pace, hr, rest hr, temp, shoes, run type, route name & description, comments. and Total record - 53 Weekly Record: - Motivation and Inspiration quotes, for daily record your plan, result, feeling, pains, thoughts... success this week looks like..... lows of the week and highs of the week. - 5 Blank notes for you taking notes. Size 6 x 9 Inches, 150 Pages. This book will make the perfect gift for friends and family. Start keeping your running, jogging and walking log on this running log book!!!

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9781981150564

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