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OverviewMillions of individuals enjoy running because it is beneficial for their bodies and minds and requires very little equipment. All you need are some nice running shoes and the desire to begin started. Running is an excellent way to stay in shape, feel better, and even meet new people. It doesn't have to be difficult to start a new running habit; all you need is a comfortable pair of shoes and the courage to move a little or a lot at your own speed. This how-to guide makes it simple to get started, stay motivated, and stay on track. Are you all set? Let's get started! Full Product DetailsAuthor: Sabrina BynesPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.104kg ISBN: 9798847311656Pages: 68 Publication Date: 19 August 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |