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OverviewRunning is enjoyed by millions of people because it's good for your body and mind and it requires very little equipment. All you need is a good pair of running shoes and the willingness to get started. Running is a great way to get fit, feel better and even form new relationships with other runners. Starting a new running habit doesn't have to be hard - all it takes is a comfortable pair of shoes and a willingness to move a little or a lot, all at your own pace. This guide book makes it easy to get started, get inspired and stay on track. Are you ready? Let's go! Full Product DetailsAuthor: Joshua McPhersonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.091kg ISBN: 9798672883991Pages: 54 Publication Date: 06 August 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |