Overview

Running for 50 days around a New York City Block, Grahak Cunningham is a four time finisher and former champion of the Self Transcendence 3100 Mile Race. Founded in 1997 by Sri Chinmoy it is the world's longest official running race. Competitors must deal with fatigue, injury, monotony and extreme temperatures. Combining ultra running and meditation and using qualities of perseverance, determination and focus the runners strive to finish within the time limit. Even if you have never completed a marathon or run before in your life, this book offers insights into what it takes to achieve your personal goals in fitness, business or life.

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9781491219324

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Grahak Cunningham is an ultra runner and keynote motivational speaker. He is a four time finisher of the Self Transcendence 3100 Mile Race which involves running for 18 hours a day for 51 days. Grahak won the event in 2012 averaging 115km a day for 43 days. He resides in Perth, Australia.

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