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9781623368975

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Your Best Stride is every runner's guide to the biomechanics necessary to make running more comfortable, enjoyable, and faster. -DEENA KASTOR, U.S. Olympian Your Best Stride reflects the most up-to-date research and thinking on running technique in an accessible, practical format. -ROBERT M. CONENELLO, sports podiatrist, past president of the American Academy of Podiatric Sports Medicine

Your Best Stride is every runner's guide to the biomechanics necessary to make running more comfortable, enjoyable, and faster. --DEENA KASTOR, U.S. Olympian Your Best Stride reflects the most up-to-date research and thinking on running technique in an accessible, practical format. --ROBERT M. CONENELLO, sports podiatrist, past president of the American Academy of Podiatric Sports Medicine

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Jonathan Beverly was the editor in chief of Running Times magazine from 2000-2015. In addition to overseeing the magazine's tone, editing all text and working closely with designers during these years, he wrote 150 editor's notes, more than 35 feature stories and numerous smaller training articles, athlete profiles, race reports, and shoe and gear reviews. His features have ranged from in-depth training articles and athlete profiles to thought-provoking essays about various aspects of the sport. Prior to becoming editor, Jonathan wrote regularly for Runner's World, Running Times,and other outlets as a freelancer during the 1990s. He has run 26 marathons and innumerable road and trail races throughout the world. He also coached adult runners with Bob Glover and the New York Road Runners Club during the 1990s, taught several community college running classes, and coached junior high and high school track and cross country since 2003. He lives on the border of Nebraska and Colorado.

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