Overview

Running-related health questions crop up all the time, often at inconvenient moments. It can be hard to access the advice you need because health-care professionals are often unavailable at short notice and, without an interest in running, may not have the expertise to give adequate answers. Information from the internet is often dubious, anecdotal, and not evidence-based. Dr. Juliet McGrattan has been answering health questions from runners since 2012 and has worked as a family doctor and a health journalist. A keen runner herself, she has the experience and passion combined to create a helpful, accessible handbook for runners regardless of gender, fitness level, or training program.

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9781662085550

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Juliet McGrattan is a general practitioner with more than ten years of experience. She has been writing columns and features for Women's Running magazine and website and some of their linked titles for a number of years and has also contributed to Nell McAndrew's Guide to Running. Her passion is improving health and well-being through exercise. Kristin Condon is an accomplished actress, dancer, movement artist, and narrator. A life-long lover of books (she even studied literature in college), she delights in bringing stories and characters to life in the sound booth. She holds an MFA in acting from the University of Southern California and currently lives in Brooklyn with her editor husband and their Australian Cattle Dog. Connect with her at KristinCondon.com and on Instagram @KristinCondon.

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