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OverviewRugby fitness and performance refer to the physical and mental attributes required to excel in the sport of rugby union. Rugby is a demanding and physical team sport that requires players to possess a diverse range of skills and abilities. A well-rounded rugby player must have the right combination of strength, speed, endurance, agility, and mental toughness to perform at their best. Full Product DetailsAuthor: Cameron PhillipPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.082kg ISBN: 9798863140155Pages: 50 Publication Date: 02 October 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |