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Kayla Girgen, CPT, RD, LD, is a certified personal trainer and licensed dietitian, who completed her supervised practice at the Mayo Clinic. She specializes in weight management and habit change, helping clients personalize fitness plans and optimize their metabolism. She lives in St. Joseph, Minnesota. Janelle Tedesco is a passionate, empathic, and excitable person by nature, so she loves getting to pour her soul into the narrative and characters of a well thought-out story! She has a BFA in MTH from Boston Conservatory. Janelle has performed on stages all over the world, most notably on The Best Little Whorehouse in Texas starring Ann-Margret. She has written award-winning films and won Best Actress twice. Since becoming a mother, Janelle feels she has become a better person and a better actor and storyteller. Her depth of emotion has increased tenfold, and you can hear and see that in her work. Professionally, she is an audiobook narrator, actress, singer, filmmaker, and stuntwoman.

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