Overview

Rosie has made plans with her friend, but she has forgotten that she has a piano lesson. She doesn't want to go! Join Rosie as she learns what happens in her brain when she gets angry, and how she can use mindfulness to calm down and find a peaceful way to solve her problem. In this engaging and relatable story, children find out how their amygdala, hippocampus and prefrontal cortex work and learn about a tool they can use to manage big emotions. Now available for the first time as a series, the Peace of Mind Storybooks present engaging stories that guide children to understand brain science, big emotions, kindness, compassion, gratitude, the brain's negativity bias, mindful speaking, and more.

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9781668964880

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Linda Ryden teaches mindfulness, kindness, and conflict resolution to more than 600 elementary school students and has developed her Peace of Mind curriculum to integrate these practices into education nationwide. Her work has been recognized in the Washington Post and the Huffington Post, and her program has been featured on local CBS, ABC and Fox5 news stations. Visit www.TeachPeaceofMind.com for more. Linda Ryden teaches mindfulness, kindness, and conflict resolution to more than 600 elementary school students and has developed her Peace of Mind curriculum to integrate these practices into education nationwide. Her work has been recognized in the Washington Post and the Huffington Post, and her program has been featured on local CBS, ABC and Fox5 news stations. Visit www.TeachPeaceofMind.com for more.

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