Overview

""Inspiring guidance for personal transformation, based on real-life work."" - Kirkus Reviews Readers' Favorite 5-Star Award-""A wonderfully practical approach to nurturing balance and love in everyday life. Very highly recommended."" ""If you want a simple step-by-step guide for a fulfilled life, THIS is the book."" - Dr. Deepak Chopra If you're navigating change, grief, reinvention, or uncertainty, you don't need another motivational pep talk. You need a clear way to understand what's driving how you feel, and a grounded path forward. Root-to-Rise: How to Love Life - even when it's messy, hard, and uncertain - is a practical, science-informed guide to emotional resilience and personal growth. Built around the Root-to-Rise Framework, it helps you identify and rebalance the emotional drivers shaping your choices so that you can rebuild your foundation across Health, Family, Relationships, Career, and Friends. What makes this book different: Instead of pushing harder or fixing surface-level habits, Root-to-Rise helps you identify which unmet emotional needs are influencing your patterns-and shows you how to meet those needs in healthier, more sustainable ways. The result is less burnout, clearer decisions, stronger boundaries, and deeper alignment. Inside Root-to-Rise, you'll learn how to: + Identify your six core emotional needs + Strengthen your roots across key life areas + Reduce stress and emotional overwhelm + Release limiting beliefs keeping you stuck + Reconnect with your values, intuition, and purpose + Create a simple Life-Mapping plan for your next chapter Written by Chandra Lynn, MBA, certified transformation coach and creative industry veteran, Root-to-Rise blends human needs psychology, nature-based wisdom, and actionable coaching practices into a guide that is both heartfelt and practical. Who this book is for: + Anyone feeling burned out, stuck, or disconnected + People navigating transitions, reinvention, or rebuilding + Readers seeking emotional healing with structure and clarity + Coaches, therapists, and leaders supporting others If life feels misaligned and you're ready to rebuild from the inside out, Root-to-Rise offers a steady, practical path forward so that you can reconnect, realign, and love life again. Visit glowliving.com for updates and resources.

Full Product Details

9798998685903

Table of Contents

Reviews

""Inspiring guidance for personal transformation, based on real-life work."" - Kirkus Reviews ""If you want a simple step-by-step guide for a fulfilled life, this is the book.""- Dr. Deepak Chopra ""A wonderfully practical approach to nurturing balance and love in our everyday lives. A fantastic guide. Very highly recommended."" - Readers' Favorite 5-Star Award ""Root-to-Rise encourages self-reflection and growth in the midst of life's messiness, offering practical exercises, helpful infographics, and grounded guidance."" - The BookLife Prize ""A soulful and practical guide for anyone seeking balance, emotional resilience, and a more fulfilling life."" - Review Tales ""A transformative self-help guide that empowers readers to navigate challenges, reconnect with purpose, and build a fulfilling life through a soulful, nature-based framework."" - The Table Read Magazine

Author Information

Chandra Lynn, MBA, is a certified transformation coach, author of Root-to-Rise: How to Love Life, and founder of Glow Living-a platform dedicated to helping people love life. After a 25-year career as a marketing expert for brands like Apple, Avid, and Universal Audio, she answered a deeper calling: to guide others through healing, growth, and awakening.Certified by Robbins-Madanes Training, she blends human needs psychology with soulful insight to support lasting transformation. As the creator of the Root-to-Rise(R) Framework, she empowers people-especially women navigating life transitions-to reconnect with authenticity, strengthen emotional resilience, and rise into purpose. chandralynn.com

Tab Content 6

Countries Available