Overview

Heartbreak is a universal experience, yet few guides offer practical, compassionate advice to navigate the pain. This book provides a step-by-step approach to healing a broken heart, rebuilding self-esteem, and developing emotional resilience. Through research-backed strategies, real-life stories, exercises, and reflective tools, readers learn to understand patterns in past relationships, cope with emotional triggers, and move forward confidently. Whether recovering from a first heartbreak or a long-term relationship, this guide offers actionable steps to regain joy, restore self-worth, and embrace healthier connections. Perfect for adults and teens in the USA and Europe seeking emotional guidance.

Full Product Details

9798262855704

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available