Rice Diet Handbook for Weight Loss: Nutritional guide with a sample meal plan to enhance blood sugar control and improve digestive health

Author:   Jane Billy
Publisher:   Independently Published
ISBN:  

9798322858232


Pages:   164
Publication Date:   14 April 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Rice Diet Handbook for Weight Loss: Nutritional guide with a sample meal plan to enhance blood sugar control and improve digestive health


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Overview

Tired of fad diets that promise the world but deliver disappointment? Do you want to uncover the secrets of the Rice Diet, a proven method backed by science to shed pounds effectively while promoting overall health and well-being? Let us introduce you to delicious rice-based recipes designed to tantalize your taste buds while slimming your waistline. With our Rice Diet Handbook for weight loss, you'll not only achieve your dream physique but also cultivate lifelong habits for a healthier lifestyle. In this world saturated with fad diets and quick fixes, our Rice Diet stands out as a beacon of sustainable, long-term weight management, rooted in centuries of culinary tradition and scientific research. Within the pages of this meticulously crafted handbook, embark on a journey that transcends mere calorie counting and restrictive eating. Explore the multifaceted benefits of rice - a humble grain that serves as the cornerstone of countless cultures worldwide - as it becomes your ally in achieving your wellness goals. Delve into a treasure trove of tantalizing recipes, meticulously curated to tantalize your taste buds while nourishing your body from within. From vibrant rice bowls bursting with colorful vegetables to aromatic rice-based soups and stews, each dish is a celebration of flavor, texture, and nutrition, carefully designed to support your weight loss journey without sacrificing satisfaction. But the Rice Diet Handbook is more than just a collection of recipes - it's a comprehensive resource, packed with invaluable insights, tips, and strategies to help you navigate every step of your transformation. Learn how to balance your meals, optimize your portion sizes, and cultivate mindfulness around eating, empowering you to make informed choices that align with your wellness goals. What are you waiting for? order your copy of the Rice Diet Handbook for Weight Loss today and Take the first step towards a happier, healthier you. Whether you're a seasoned health enthusiast or just starting your weight loss journey, this handbook is your roadmap to success.

Full Product Details

Author:   Jane Billy
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.90cm , Length: 22.90cm
Weight:   0.227kg
ISBN:  

9798322858232


Pages:   164
Publication Date:   14 April 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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