Overview

Break the cycle. Reclaim connection. Heal while you parent. If you've ever found yourself yelling when you meant to be calm, shutting down when you longed to connect, or repeating patterns you swore you'd never pass on-this book is for you. Rewritten Childhood: A Modern Guide to Trauma-Free Parenting is a transformative journey through the heart of conscious, cycle-breaking parenthood. With expert insight, heartfelt honesty, and grounded therapeutic tools, Dr. Nora Lane guides you through what it really means to parent with awareness, compassion, and regulation-even when no one modeled that for you. This isn't just a parenting book. It's a healing map. A nervous system manual. A reintroduction to your inner child. You'll learn how to: Understand and interrupt generational trauma with clarity Respond to your child without yelling or shame Set boundaries without guilt Repair after ruptures and reconnect deeply Reparent your younger self while raising your child Build emotional safety in your home-one moment at a time ✨ Bonus Tools Included: Daily Regulation Trackers, Emotional Trigger Maps, Reparenting Journal Pages, Boundary Logs, and more. This book speaks to parents who are breaking cycles for the first time. To those who weren't raised with emotional language but are trying anyway. To those who want to raise emotionally healthy children and heal their own childhood in the process. You don't need to be perfect. You need to be present. Start where you are. Begin rewriting today.

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