Overview

Rewire the brain processes that cause obsessions and compulsions--and take back your life! If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control--for good. Written by clinical psychologist Catherine Pittman and clinical neuropsychologist William Youngs, this groundbreaking book will show how neurological functions in your brain lead to obsessions, compulsions, and anxiety. You'll also find tons of proven-effective coping strategies to help you manage your worst symptoms. The brain is powerful, and the more you work to change the way you respond to obsessive thoughts, the more resilient you'll become. If you're ready to rewire the brain processes that lie at the root of your obsessive thoughts, this book has everything you need to get started today.

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William H. Youngs, PhD, is a clinical psychologist with a private practice in clinical neuropsychology in the greater South Bend, Indiana, area. He has been a clinical neuropsychologist with Memorial Hospital of South Bend for twenty-five years, and a visiting assistant professor of psychology at Saint Mary's College in Notre Dame, Indiana, where he has taught undergraduate courses in neuroscience, cognitive psychology, psychological assessment, abnormal psychology, and theories of personality. Catherine M. Pittman, PhD, is a licensed clinical psychologist specializing in the treatment of brain injuries and anxiety disorders. She is a professor of psychology at Saint Mary's College in Notre Dame, Indiana. Kitty Hendrix is from Carmel, California, and has been a professional actor and singer since childhood. She moved to New York City after college and found jobs singing in concert venues, cabarets, comedy clubs, and recording studios. She also acted in theater productions, originating more than twenty leading roles; appeared in film and television; and was a founding producer of Legacy Stage Ensemble, a theater company dedicated to the exploration of generational and social issues. Recording audiobooks since 2013 at her studio in NYC and working in nearly every genre, Kitty has consistently received excellent reviews for her work from AudioFile magazine and others. In 2018 Kitty was nominated as a finalist for an Audie Award for her narration of Daisy Miller by Henry James. She is a proud member of SAG-AFTRA and Actors' Equity.

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