Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety
Author:   John Tsilimparis ,  Daylle Deanna Schwartz
Publisher:   Hanover Square Press
Edition:   Reissue ed.
ISBN:  

9781335425690


Pages:   272
Publication Date:   01 March 2022
Format:   Paperback
Availability:   Available To Order   Availability explained
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Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety


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Author:   John Tsilimparis ,  Daylle Deanna Schwartz
Publisher:   Hanover Square Press
Imprint:   Hanover Square Press
Edition:   Reissue ed.
Dimensions:   Width: 13.20cm , Height: 1.80cm , Length: 20.10cm
Weight:   0.204kg
ISBN:  

9781335425690


ISBN 10:   1335425691
Pages:   272
Publication Date:   01 March 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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John Tsilimparis, MFT, is a leading authority on the dynamics of anxiety and an addictions specialist. He is a former staff clinician at Cedars-Sinai Medical Center in Los Angeles. John is also a former adjunct professor at Pepperdine University and UCLA Extension. He also published a memoir, Mortal Bonds, in 2011. Besides working in private practice, John is the host of the popular podcast Mindfulness for the Soul and his YouTube channel, Psych It Up! Daylle Deanna Schwartz, MS, was the author of many books, including All Men Are Jerks--Until Proven Otherwise and Nice Girls Can Finish First. She appeared on Oprah and Good Morning America and was also the founder of The Self-Love Movement.

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