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OverviewThis self-care toolbox contains inspiring tales and simple activities to help you manage sorrow even if you feel lost in a fog. Simple relaxation and meditation methods may help you sleep again, reduce anxiety, and increase your stress resistance. Journaling prompts uncover hidden truths and inner wisdom inside your unique love and loss narrative. Full Product DetailsAuthor: Matthias HollowPublisher: Matthias Hollow Imprint: Matthias Hollow Dimensions: Width: 15.20cm , Height: 1.00cm , Length: 22.90cm Weight: 0.245kg ISBN: 9781804774090ISBN 10: 180477409 Pages: 178 Publication Date: 10 August 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |