Restful Revolution: Harnessing the Power of Sleep to Combat Inflammation and Enhance Health
Author:   Yakson Bobby
Publisher:   Independently Published
ISBN:  

9798333339881


Pages:   110
Publication Date:   17 July 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Restful Revolution: Harnessing the Power of Sleep to Combat Inflammation and Enhance Health


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Overview

In ""Restful Revolution: Harnessing the Power of Sleep to Combat Inflammation and Enhance Health,"" Yakson Bobby delves into the critical role of sleep in reducing inflammation and improving overall health. This comprehensive guide explores the science behind sleep, the connection between sleep and inflammation, practical strategies for optimizing sleep, and real-life success stories. Through a blend of scientific insights and actionable advice, this book empowers readers to harness the healing potential of sleep to enhance their well-being.

Full Product Details

Author:   Yakson Bobby
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.159kg
ISBN:  

9798333339881


Pages:   110
Publication Date:   17 July 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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