Restful Nights: Enhancing Sleep Quality During Menopause
Author:   Eddie Sandra
Publisher:   Independently Published
ISBN:  

9798851073151


Pages:   68
Publication Date:   05 July 2023
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Restful Nights: Enhancing Sleep Quality During Menopause


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Overview

Embark on a transformative journey through menopause and discover the secrets to restful nights with this book, This engaging and comprehensive guide unveils the challenges women face during this transitional phase and provides practical strategies to enhance sleep quality. From understanding the impact of menopause on sleep to implementing lifestyle adjustments, managing sleep disruptions, and seeking professional help, this book offers valuable insights, empowering you to reclaim rejuvenating sleep and embrace the vitality that awaits. Say goodbye to restless nights and hello to a life filled with restful slumber and renewed well-being.

Full Product Details

Author:   Eddie Sandra
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.40cm , Length: 22.90cm
Weight:   0.104kg
ISBN:  

9798851073151


Pages:   68
Publication Date:   05 July 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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