Rest is Radical: A Guide to Deep Relaxation Through Yoga
Author:   Mel Skinner
Publisher:   Aeon Books Ltd
ISBN:  

9781913504182


Pages:   174
Publication Date:   24 September 2020
Format:   Paperback
Availability:   Available To Order   Availability explained
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Rest is Radical: A Guide to Deep Relaxation Through Yoga


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Author:   Mel Skinner
Publisher:   Aeon Books Ltd
Imprint:   Aeon Books Ltd
Dimensions:   Width: 15.20cm , Height: 1.30cm , Length: 22.90cm
Weight:   0.408kg
ISBN:  

9781913504182


ISBN 10:   1913504182
Pages:   174
Publication Date:   24 September 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Mel Skinner is a reflexologist, writer, and lover of yoga, particularly restorative yoga and yoga nidra. She became a qualified yoga teacher in 2014, and launched into intensive study, both with a number of skilled and inspirational teachers and alone with a yoga mat and plenty of books.

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