Overview

Rest Assured is not another sleep training book. This is a book for parents who want to help their babies sleep while staying true to the instinctual drive for parent-child connection, security, and attachment. Author Louise Herbert--a certified expert in sleep science, lactation, and perinatal and infant mental health--offers a neuroscience-backed approach that supports each child's unique needs and biological development. Learn about the biology of healthy, safe, biologically normal infant sleep, and get a how-to guide for supporting natural, healthy sleep in a way that results in easier, more restful nights for the whole family. If you're in need of a way to help your baby sleep well, Rest Assured will ease your stress and equip you to navigate this pivotal parenting phase. Get practical guidance on infant sleep that aligns with our human drive for connection Learn about the latest sleep science, what's normal as babies grow, and what they need to start consolidating sleep Support your child's emotional resilience, regulation, and cognitive development If you're struggling with your infant's or toddler's sleep patterns, this book gives you a nurture-based alternative.

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Author Information

Louise Herbert is the founder of Mother Nourish Nurture, a trusted platform supporting parents around the world with gentle, evidence-based guidance through the early years. Her popular guides, courses, and online community have helped thousands of families navigate sleep, feeding, and development with more confidence and connection. Annalyse McCoy is a New York-based actor, voice artist, award-winning songwriter, singer, multi-instrumentalist, and producer. With roots in eastern Kentucky, great storytelling is at the root of all of her work. Annalyse has performed at regional theaters across the country and has appeared in various films and commercials. She has also recorded multiple studio albums and singles and toured across the US and Europe with her husband as music duo Annalyse & Ryan (formerly called 2/3 Goat). The duo has composed songs for TV and documentaries. Annalyse's varied experience and love for words give her the unique ability to bring to life multiple characters, dialects, and genres.

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