Resistance Band workout for seniors: Improve Balance and Stability/ 30-Day Beginner's Friendly Plan
Author:   William Miller
Publisher:   Independently Published
ISBN:  

9798333265296


Pages:   68
Publication Date:   16 July 2024
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $29.01 Quantity:  
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Resistance Band workout for seniors: Improve Balance and Stability/ 30-Day Beginner's Friendly Plan


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Overview

"Are you ready to rediscover strength, balance, and vitality? ""Resistance Band Workout for Seniors"" is your essential guide to a healthier, more active lifestyle. Discover the power of resistance band exercises with our easy-to-follow, 30-day beginner-friendly plan. Designed specifically for older adults, this book provides targeted workouts to enhance strength, flexibility, and balance. Step-by-step instructions make it easy to incorporate these exercises into your daily routine. With ""Resistance Band Workout for Seniors,"" you'll experience increased mobility, improved posture, and a boost in overall well-being. Let's embark on this journey together!"

Full Product Details

Author:   William Miller
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.40cm , Length: 22.90cm
Weight:   0.104kg
ISBN:  

9798333265296


Pages:   68
Publication Date:   16 July 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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