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OverviewReset Your Thyroid: A 21-Day Meal Plan to Kickstart Your Weight Loss Journey Description: Take control of your health with Reset Your Thyroid, a comprehensive 21-day meal plan designed to reset your thyroid and jumpstart your weight loss journey. This easy-to-follow guide includes 21 delicious and nutrient-packed recipes for breakfast, lunch, and dinner, filled with healthy fats and proteins to nourish your body. I've done the planning, so all you have to do is prepare and enjoy these meals. In just 21 days, you can begin to form new habits that will transform your health and lifestyle. Three weeks may seem short, but it's enough time to retrain your body and mind, helping you overcome any resistance to change. If you ever feel stuck, remind yourself that it's only 21 days - a commitment you can easily stick to. Plus, this plan encourages you to add exercise to your routine. Choose something you enjoy and can commit to at least three times a week. By keeping it simple, you'll be able to create and maintain a realistic exercise plan that complements your journey. Are you ready to reset your thyroid and take control of your weight loss? Give yourself the chance you deserve - commit to this 21-day program and watch your life change. Call to Action: Grab your copy of Reset Your Thyroid today and begin your 21-day journey to a healthier, happier you! Full Product DetailsAuthor: A L ChildersPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 15.20cm , Height: 1.30cm , Length: 22.90cm Weight: 0.322kg ISBN: 9781539607328ISBN 10: 1539607321 Pages: 236 Publication Date: 18 October 2016 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |