Overview

8-Time Award Winner - TopShelf Magazine Book Award (Non-Fiction General & Non-Fiction Motivational-2020), Independent Press Distinguished Favorite Award (2020), New York City Big Book Award (Personal Growth-2019), Beverly Hills Book Award (Motivational-2019), Pinnacle Book Achievement Award (Self-Help-2019), Living Now Bronze Book Award (Personal Growth-2019), & Literary Titan Gold Book Award (2019) STOP THE NASTY CRITIC INSIDE YOUR HEAD FROM CONTROLLING & LIMITING YOUR LIFE! Are you living an old story script with the same patterns of difficult experiences or relationships? Are limiting beliefs, critical self-talk, regret, or worry holding you back? If so, you're not alone. Many of us have an antagonizing inner voice that tells us we're unworthy and unable to change. The voice is lying. Author Dr. Colleen Georges knows this firsthand. A recovering self-critic and catastrophizer who once suffered with chronic panic attacks, Dr. Colleen first worked to RESCRIPT her own limiting story and has spent the last 20 years helping thousands of others to do the same. In RESCRIPT the Story You're Telling Yourself: The Eight Practices to Quiet Your Inner Antagonist, Amplify Your Inner Advocate, & Author a Limitless Life, Dr. Colleen guides you on a self-authorship journey using the eight practices of her RESCRIPT framework, based in Positive Psychology. You'll discover how to: - Identify limiting stories you're telling yourself that are keeping you stuck. - Quiet your Inner Antagonist quickly so it doesn't hinder you. - Amplify your Inner Advocate to cultivate positive thoughts and actions. - Stop criticizing yourself, dwelling on the past, and fearing the future. - Recognize your self-worth so you can set and achieve your goals. LET YOUR JOURNEY TO RESCRIPT BEGIN!

Full Product Details

9781640855571

Table of Contents

Reviews

Amazing knowledge, impressive experience, and a big, sincere heart; all these points just skim the surface of what Dr. Colleen Georges delivers to us every day via her classes, her publications, and her private practice. Her new book, RESCRIPT the Story You're Telling Yourself, is a testament to her undeniable attributes. In addition to the powerful insights found in this book, she offers us facts, strategies, and quizzes that individualizes RESCRIPT to the reader. Dr. Colleen systematically drives home her point that we can overcome that inner antagonist that drags us down and keeps us ruminating over our flaws and our past negative experiences. She also provides us with the keys to open our minds and to allow us to release from the life limiting stories we tell ourselves. David Mezzapelle, Bestselling Author of the Contagious Optimism book series You are here to shine! It's time to quiet the internal chatter that keeps you playing small, repeating the same sabotaging behaviors, and from living your best life! If you're finally ready to stop your nasty inner critic from running the show, then Dr. Colleen Georges' book, RESCRIPT the Story You're Telling Yourself, is a must read! Linda Joy, Publisher of Aspire Magazine, Visibility Catalyst, & Bestselling Publisher RESCRIPT is a must-read for anyone living with a negative inner voice narrating their lives, dictating their decisions, and leaving them feeling overwhelmed, pessimistic, inadequate, or unfulfilled. The eight practices of Dr. Colleen's RESCRIPT self-authorship framework provide readers with numerous practical strategies for positively rewriting our thoughts and behaviors. Through her insights, research, stories, and exercises, she demonstrates how we can live peacefully with our past, fully in the present, and with excitement for the future. Kary Oberbrunner, Author of Your Secret Name & Elixir Project Do you want to rewrite negatives to positives? In her book, RESCRIPT the Story You're Telling Yourself, Dr. Colleen helps you to quiet the antagonizing inner voice. Right from the introduction I was captured. As an author, speaker and life coach myself, I find great value in learning from Colleen's book to add more empowerment to my life and business. If you're not happy with your current life story, you can begin to RESCRIPT it with Dr. Colleen's new book RESCRIPT the Story You're Telling Yourself: The Eight Practices to Quiet Your Inner Antagonist, Amplify Your Inner Advocate, & Author a Limitless Life. Dr. Hopelyn Mullings Brown, Best Selling Author & Financial Coach I believe this book will help people to unlock their fullest potential and achieve their goals. Dr. Georges provides a recipe to finding your personal and professional success! This thought-provoking and inspiring book will help millions to become their best self! Dr. Yetunde A. Odugbesan-Omede, Professor & Author Dr. Colleen Georges immediately draws you in with her personal, honest account leaving readers to feel safe and validated. Practical and deep, RESCRIPT is full of gems, insights and exercises leading readers to unbound potential. One of the best self-help books I've encountered! You will feel like you have your life coach right in the room with you. Ilana Tolpin Levitt, Career Consultant & Author of What's Mom Still Got to Do With it?

TopShelf Magazine Book Award (Non-Fiction General & Non-Fiction Motivational) - 2020 Independent Press Distinguished Favorite Award - 2020 New York City Big Book Award (Personal Growth) - 2019 Beverly Hills Book Award (Motivational) - 2019 Literary Titan Gold Book Award - 2019 Pinnacle Book Achievement Award (Self-Help) - 2019 Living Now Bronze Book Award - Personal Growth (Self-Help) - 2019 ""Rescript the Story You're Telling Yourself by Colleen Georges is a wonderful, detailed guide, a definitive Bible for anyone wishing to understand the working of the human mind, so they realize why they act in a certain way...The exercises throughout are amazing, thought-provoking, and will serve as a constant reminder to 'rescript' our internal dialogue...I cannot recommend this guide enough..."" - Lesley Jones for Readers' Favorite ""Every point she makes packs a punch...RESCRIPT the Story You're Telling Yourself would make the perfect gift for someone who just left college so they know how to deal with hurdles along the way. Or a person who is losing their confidence. Even for a person who is having a hard time with their performance at work or at school...This is a book that everyone needs to read at least twice."" - Literary Titan ""RESCRIPT the Story You're Telling Yourself by Colleen Georges is one of those rare books that everyone -- and I mean everyone-- needs to read... Colleen Georges offers a fresh perspective on the subject, providing a roadmap to beat the beliefs and the stories that have been at the root cause of some of the failures we experience in different areas of life."" - Christian Sia for Readers' Favorite ""Dr. Colleen systematically drives home her point that we can overcome that inner antagonist that drags us down and keeps us ruminating over our flaws and our past negative experiences. She also provides us with the keys to open our minds and to allow us to release 'from the life limiting stories we tell ourselves.'"" - David Mezzapelle, Bestselling Author of the Contagious Optimism book series ""this approachable and comprehensive guide aims to help individuals who feel damaged by their own thoughts and their processing of difficult or uncomfortable experiences...There are also some really handy personalization elements like quizzes which help you to understand exactly which principles of the book are more likely to work for you, as well as helping readers to figure out their own patterns before they tackle them..."" - K.C. Finn for Readers' Favorite ""Dr. Colleen Georges immediately draws you in with her personal, honest account leaving readers to feel safe and validated. Practical and deep, RESCRIPT is full of gems, insights and exercises leading readers to unbound potential. One of the best self-help books I've encountered! You will feel like you have your life coach right in the room with you."" - Ilana Tolpin Levitt, Career Consultant & Author of What's Mom Still Got to Do With it? ""Working through the eight principles and going through the worksheets helps not only to channel what you say and think about yourself but how you see yourself... Colleen will make you work on everything from your living environment, mental, emotional and spiritual health and your career to your finances."" - Vernita Naylor for Readers' Favorite

Amazing knowledge, impressive experience, and a big, sincere heart; all these points just skim the surface of what Dr. Colleen Georges delivers to us every day via her classes, her publications, and her private practice. Her new book, RESCRIPT the Story You're Telling Yourself, is a testament to her undeniable attributes. In addition to the powerful insights found in this book, she offers us facts, strategies, and quizzes that individualizes RESCRIPT to the reader. Dr. Colleen systematically drives home her point that we can overcome that inner antagonist that drags us down and keeps us ruminating over our flaws and our past negative experiences. She also provides us with the keys to open our minds and to allow us to release from the life limiting stories we tell ourselves. David Mezzapelle, Bestselling Author of the Contagious Optimism book series You are here to shine! It's time to quiet the internal chatter that keeps you playing small, repeating the same sabotaging behaviors, and from living your best life! If you're finally ready to stop your nasty inner critic from running the show, then Dr. Colleen Georges' book, RESCRIPT the Story You're Telling Yourself, is a must read! Linda Joy, Publisher of Aspire Magazine, Visibility Catalyst, & Bestselling Publisher RESCRIPT is a must-read for anyone living with a negative inner voice narrating their lives, dictating their decisions, and leaving them feeling overwhelmed, pessimistic, inadequate, or unfulfilled. The eight practices of Dr. Colleen's RESCRIPT self-authorship framework provide readers with numerous practical strategies for positively rewriting our thoughts and behaviors. Through her insights, research, stories, and exercises, she demonstrates how we can live peacefully with our past, fully in the present, and with excitement for the future. Kary Oberbrunner, Author of Your Secret Name & Elixir Project Do you want to rewrite negatives to positives? In her book, RESCRIPT the Story You're Telling Yourself, Dr. Colleen helps you to quiet the antagonizing inner voice. Right from the introduction I was captured. As an author, speaker and life coach myself, I find great value in learning from Colleen's book to add more empowerment to my life and business. If you're not happy with your current life story, you can begin to RESCRIPT it with Dr. Colleen's new book RESCRIPT the Story You're Telling Yourself: The Eight Practices to Quiet Your Inner Antagonist, Amplify Your Inner Advocate, & Author a Limitless Life. Dr. Hopelyn Mullings Brown, Best Selling Author & Financial Coach I believe this book will help people to unlock their fullest potential and achieve their goals. Dr. Georges provides a recipe to finding your personal and professional success! This thought-provoking and inspiring book will help millions to become their best self! Dr. Yetunde A. Odugbesan-Omede, Professor & Author Dr. Colleen Georges immediately draws you in with her personal, honest account leaving readers to feel safe and validated. Practical and deep, RESCRIPT is full of gems, insights and exercises leading readers to unbound potential. One of the best self-help books I've encountered! You will feel like you have your life coach right in the room with you. Ilana Tolpin Levitt, Career Consultant & Author of What's Mom Still Got to Do With it?

Author Information

Dr. Colleen Georges is an author, coach, and speaker who helps individuals and groups clarify their goals, design and implement action plans, and RESCRIPT negative self-talk so they don't get derailed. In her TEDx Talk, Re-Scripting the Stories We Tell Ourselves, she discusses the power of our internal dialogue. Dr. Colleen lives in New Jersey with her husband and son. Connect at www.ColleenGeorges.com. Foreword Author, Judy Torres, is a Singer, Radio Personality, TEDx Speaker, & Star and Creator of the One-Woman Off-Broadway Show, No Reason to Cry

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