Remember Why You Started Gym Log Book: 6 x 9 Inches - Turquoise Cover Gym, Fitness, and Training Diary - Set Goals, Track Workouts, Diet and Record Progress
Author:   Instyle Notebooks
Publisher:   BDD Charon Trading Srl
ISBN:  

9784387556138


Pages:   122
Publication Date:   17 January 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $23.68 Quantity:  
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Remember Why You Started Gym Log Book: 6 x 9 Inches - Turquoise Cover Gym, Fitness, and Training Diary - Set Goals, Track Workouts, Diet and Record Progress


Overview

Remember Why You Started Gym Log Book Tracking your workouts is a simple and effective way to improve your training and break through plateus. Record up to 9 Exercises per workout session. Each Session has 2 pages where you can track: Cardio Workout Strength Training up to 6 sets / Exercise Vitamins - Supplements To-Do's Water Intake Diet: Brakfast/ Lunch / Dinner / Snacks with Macros Important Notes Specifications: Handy Size 6 x 9 Booklet 120 Pages Glossy Laminated Color Available in 3 Colors: Black, Pink and Turquoise - Color Trends Logs

Full Product Details

Author:   Instyle Notebooks
Publisher:   BDD Charon Trading Srl
Imprint:   BDD Charon Trading Srl
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.172kg
ISBN:  

9784387556138


ISBN 10:   4387556137
Pages:   122
Publication Date:   17 January 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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