Relieve Stress: Less Anxiety Better Health in Half the Time, 65 Tips to Reduce and Manage Stress
Author:   Stirilng de Cruz Coleridge
Publisher:   Independently Published
ISBN:  

9781798139028


Pages:   76
Publication Date:   26 February 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
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Relieve Stress: Less Anxiety Better Health in Half the Time, 65 Tips to Reduce and Manage Stress


Overview

Relieve Stress: Less Anxiety Better Health in Half the Time, 65 Tips to Reduce and Manage StressThis guide will give you practical skills to manage your personal pressures in your life and the workplace and to understand the impact of good health on stress levels.In particular, it will help you to: Demonstrate an understanding of what stress and anxiety is, and the effects of pressure on you.Demonstrate a variety of skills and techniques to help alleviate stress.FREE E-BOOK WHEN YOU PURCHASE THE PAPERBACK VERSION - Buy now.FREE Audible books also available

Full Product Details

Author:   Stirilng de Cruz Coleridge
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 12.70cm , Height: 0.40cm , Length: 20.30cm
Weight:   0.082kg
ISBN:  

9781798139028


ISBN 10:   1798139022
Pages:   76
Publication Date:   26 February 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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