Overview

Reiki is a gentle energy practice rooted in awareness, intention, and balance. Developed in Japan and practiced worldwide, it is used to support relaxation, emotional clarity, and spiritual alignment through conscious energy flow. This book is a comprehensive guide to Reiki for both beginners and experienced practitioners. It brings together foundational teachings and deeper insights, making it suitable as both an introduction and a long-term reference. The focus is on understanding Reiki as a holistic spiritual practice rather than a medical system. Inside this book, you will explore: - The origins and philosophy of Reiki - How energy healing is understood in Reiki practice - The chakra system and its role in energy balance - Traditional Reiki hand positions explained clearly - Self-healing practices for grounding and awareness - How Reiki supports meditation and spiritual growth - The concept of attunement explained in a respectful way - Ethical principles and mindful Reiki practice This book is written with clarity and balance, avoiding exaggerated claims or complex language. Beginners will find it approachable and structured, while experienced practitioners will appreciate its depth and organization. If you are seeking a calm, intentional approach to energy work that supports self-awareness, balance, and spiritual connection, this guide offers a grounded and practical foundation. Disclaimer This book is intended for educational and spiritual purposes only. It does not provide medical, psychological, or professional healthcare advice. Reiki and energy healing practices discussed are based on traditional and holistic belief systems. Reiki is not a substitute for professional medical treatment. Readers should consult qualified healthcare professionals for medical or mental health concerns.

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