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OverviewAn essential guide to helping common musculo-skeletal conditions through Pilates exercises. This in-depth, yet clear and practical, book is written by two respected Pilates instructors with years of experience in rehabilitation. It details not only remedial exercises for each of the common conditions but also provides a detailed anatomy and pathology breakdown for each. The first part of the book outlines the basic principles of Pilates. Next it explores the conditions found in the lumbar, spine, neck, shoulder, pelvis and hip, and knee and lower leg and also postural disfunction. Remedial exercises are detailed for each of these in the third part. Full Product DetailsAuthor: Karen Pearce , Sarah SessaPublisher: Aeon Books Ltd Imprint: Aeon Books Ltd Dimensions: Width: 17.40cm , Height: 1.50cm , Length: 24.60cm Weight: 0.381kg ISBN: 9781801520027ISBN 10: 180152002 Pages: 220 Publication Date: 07 April 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationSarah Sessais a physiotherapist and Pilates Instructor. She qualified as a physiotherapist from University College London in 1995 and went on to specialise in neuro-rehabiliation, oncology and palliative care. After a career as a professional ballet dancerKaren Pearcetrained as a Pilates Instructor in 2000 and is also qualified to teach matwork and machines. She has a particular interest in rehabilitation Pilates. Tab Content 6Author Website:Countries AvailableAll regions |
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