Regulating Your Emotions - The Ultimate Guide: Gaining Emotional Stability and Increasing Confidence and Self-Esteem
Author:   Dave Charles
Publisher:   Independently Published
ISBN:  

9798323453801


Pages:   356
Publication Date:   20 April 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Regulating Your Emotions - The Ultimate Guide: Gaining Emotional Stability and Increasing Confidence and Self-Esteem


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Overview

Regulating Your Emotions-The Ultimate Guide is about gaining emotional stability and increasing confidence and self-esteem. It aims to give the reader all the information that they need in one place, to help them become more confident and regulate emotions, especially if they are suffering from emotional issues, anxiety, PTSD, depression, or any mental health problems. Everything is explained in depth, including everything associated with achieving these aims.

Full Product Details

Author:   Dave Charles
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 1.90cm , Length: 21.60cm
Weight:   0.413kg
ISBN:  

9798323453801


Pages:   356
Publication Date:   20 April 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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