Overview
There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
Full Product Details
Author: Amy Ahlers ,
Amy Ahlers ,
Christine Arylo ,
Christine Arylo
Publisher: Tantor Audio
Imprint: Tantor Audio
ISBN: 9798200018598
Publication Date: 02 June 2015
Audience:
General/trade
,
General
Format: Audio
Publisher's Status: Active
Availability: Available To Order
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Reviews
"The kind, positive, playful guidance will gently walk you from self-torment to self-confidence.-- ""Martha Beck, New York Times bestselling author"" ""I've noticed remarkable changes in the self-esteem and productivity of my friends who have gone through the Inner Mean Girl Reform School program. Christine and Amy are an unmatchable team when it comes to teaching women how to stop being so hard on themselves...I love that they've figured out how to take that girl inside who compares, criticizes, and berates us and reform her into our best cheerleader."" -- ""Kristine Carlson, New York Times bestselling author of Don't Sweat the Small Stuff for Women"" ""If you have an internal 'mean girl' who has you feeling down about your situation, your past, your future, and your chance for happiness, Amy Ahlers and Christine Arylo are just the kind of people who can pull you back up. Their kind, positive, playful guidance will gently walk you from self-torment to self-confidence. Use this book as a coach, a comforter, a BFF, and a path to a more joyful life."" -- ""Martha Beck, New York Times bestselling author and columnist for O, The Oprah Magazine"""
Author Information
Amy Ahlers is the Wake-Up Call Coach and bestselling author of Big Fat Lies Women Tell Themselves. She is an internationally certified success coach and the CEO of Wake-Up Call Coaching. Amy has been a featured expert on TV and radio shows. She lives in Oakland, California, with her husband, daughter, and rescue mutt, Rocky Blue. Amy Ahlers is the Wake-Up Call Coach and bestselling author of Big Fat Lies Women Tell Themselves. She is an internationally certified success coach and the CEO of Wake-Up Call Coaching. Amy has been a featured expert on TV and radio shows. She lives in Oakland, California, with her husband, daughter, and rescue mutt, Rocky Blue. Christine Arylo is a transformational teacher, internationally recognized speaker, and bestselling author of Madly in Love with ME and Choosing Me Before We. After earning her MBA from Kellogg and climbing the corporate ladder for fifteen years, she chose to devote her life to creating a new reality for women and girls, based on self-love and true feminine power. Christine has been featured on CBS, ABC, FOX, WGN, E!, Huffington Post, BeliefNet, and The Daily Love. She lives in Oakland, California, with her soul partner. Christine Arylo is a transformational teacher, internationally recognized speaker, and bestselling author of Madly in Love with ME and Choosing Me Before We. After earning her MBA from Kellogg and climbing the corporate ladder for fifteen years, she chose to devote her life to creating a new reality for women and girls, based on self-love and true feminine power. Christine has been featured on CBS, ABC, FOX, WGN, E!, Huffington Post, BeliefNet, and The Daily Love. She lives in Oakland, California, with her soul partner.
