Overview

A practical guide on using the ancient healing system of reflexology to relieve existing health conditions and detect future ailments. Sonia Jones introduces the history and basics of this form of ancient healing; from beginner's techniques to more specialised treatments and the use of aromatic oils. Discover which areas of the feet and hands correspond to the body's tissues, glands, and organs; how much pressure to apply and when not to proceed at all. Jones' easy and straightforward approach includes detailed instructions that will guide you through each step of the process and her helpful hints throughout provide additional insight to this ancient practice.

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9781409170372

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Sonia Jones, ND, trained as a nutritional therapist and reflexologist in the UK and as a naturopath in Australia. Sonia is the owner of the Haven, a health spa, fitness center, and hotel in Panama, and works with a team of practitioners with vast experience in treating and helping guests from all over the world regain their health. She is the author of three books and an entrepreneur of her own brand of totally natural and organic skin care products.

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