Reducing Stress: Instructions For Coping With The Universal Problem Of Stress: Tools Based On Acceptance And Commitment Therapy
Author:   Waylon McDaneld
Publisher:   Independently Published
ISBN:  

9798517248954


Pages:   52
Publication Date:   08 June 2021
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

Our Price $23.73 Quantity:  
Add to Cart

Share |

Reducing Stress: Instructions For Coping With The Universal Problem Of Stress: Tools Based On Acceptance And Commitment Therapy


Add your own review!

Overview

We know that too much stress can be bad for you. It can affect both physical and mental health. It is also extremely personal: different people find different situations stressful, and also find that different ways of coping may be more or less helpful to them. It is therefore helpful to be aware of a wide range of tools and techniques for managing stress, and this book provides some tips that may be useful. This book is a must-have for every person who is frustrated, tired, and done with the same old status quo and knows there has to be a better way to tackle stress.

Full Product Details

Author:   Waylon McDaneld
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.091kg
ISBN:  

9798517248954


Pages:   52
Publication Date:   08 June 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

MRG2025CC

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now