Overview

This book takes parents from feeling disconnected to reconnecting with their true, authentic center, so they can be free to respond the way they really want to and create a life of ease, consciousness, and enjoyment in their family life. Many people who come to The Reconnected—both a program and a parenting community—are self-aware, know a lot about parenting, and already have a lot of tools in their toolbox. They know their triggers and when they are triggered; they know about regulation; and they even have lists of scripts and are knowledgeable about what experts think they should do and say in those moments. But . . . They find that when it comes down to it, in the moment of stress, they can’t seem to actually make a difference in the way they respond. Reconnected Parenting is a guide to help parents do better in the moments that count, and it shows the reader how understanding the nervous system and using our breath to rewire our reactions from our body up, creates deep, lasting change. The reader will be taken on a journey through the science behind the nervous system and how this is holistically linked to connecting to our truest and spiritual selves.

Full Product Details

9781837824809

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Author Information

Emma Johnston (also known as @newearth.mama) is a Master of Rebirthing Breathwork, a certified Advanced Theta Healer and Mind-Body Intuitive, and a practitioner of Yogic Science. She is devoted to walking the path of conscious living while traveling the world with her partner and their five beautiful children. Together, they are creating a life devoted to presence, freedom, and deep connection. Eleanor Mann (@eleanorbreathe) is a qualified counselor, breathworker, and play therapist with a B.A. of Social Science (Counseling), a B.A. of Psychology (Hons), an Advanced Diploma in Breathwork, and a Graduate Diploma in Child Centered Play Therapy. She has a lifelong passion for bridging academia, science, and spirituality—bringing a masterful and attuned approach to her teaching and practice. Their collaboration, The Reconnected (@the_reconnected), is a global parenting movement for parents using Breathwork and Play Therapy to create space within their Nervous System, so they can choose their responses to their kids rather than react, and be the parents that they deeply long to be.

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