Reclaiming Myself: How DBT Helped Me Heal from Trauma and PTSD: The Story of My Life
Author:   Catherine Bell
Publisher:   Independently Published
ISBN:  

9798286135868


Pages:   104
Publication Date:   01 June 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Reclaiming Myself: How DBT Helped Me Heal from Trauma and PTSD: The Story of My Life


Overview

This is a personal narrative that stands as a powerful testament to courage, transformation, and the enduring human spirit. It exemplifies how individuals can survive trauma and, through intentional healing and reflection, learn to thrive. The story reveals a consistent application of DBT skills, often organically, and the continued journey represents a strong model of post-traumatic growth and recovery.

Full Product Details

Author:   Catherine Bell
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.150kg
ISBN:  

9798286135868


Pages:   104
Publication Date:   01 June 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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