Overview

If you're facing joint or spinal surgery, Reclaiming Motion is the roadmap you need to navigate the physical and emotional journey of recovery. Written by Emily Donaldson, a patient advocate with years of experience supporting individuals through surgery, this book is your essential guide for not just surviving surgery, but thriving through it. Whether you're preparing for hip, knee, shoulder, or spinal surgery, Donaldson offers clear, empathetic advice on everything from pre-surgery planning to post-surgery recovery. Learn how to mentally and physically prepare, manage expectations, and build a strong support system to guide you through the process. With detailed chapters on preparing your home, understanding anesthesia, working with physical therapy, and staying motivated, this book equips you with practical tools for every stage of your recovery. Through real-life stories of patients who have faced similar challenges, Reclaiming Motion emphasizes that surgery is a starting point-not an end. Donaldson's compassionate approach ensures you feel informed, prepared, and empowered to reclaim your mobility, health, and independence. Step into surgery with confidence, knowing you have a guide to help you move forward-every step of the way. GET YOUR COPY OF THIS BOOK TODAY!

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