Overview

Reclaiming Motion is a heartfelt and comprehensive guide for anyone navigating recovery from joint or spine surgery. Written by rehabilitation advocate Susan Gerald, this book is designed for patients and caregivers who want a supportive, clear, and personal roadmap for successful recovery. From the moment surgery is considered to the long months of healing, Susan provides real-world advice, emotional insights, and practical tools to help you reclaim both movement and confidence. This isn't just about the physical side of recovery-it's about the emotional and psychological challenges that come with regaining mobility after surgery. Through a combination of patient case studies, easy-to-understand explanations, and practical tips, Reclaiming Motion helps you manage pain, prevent setbacks, and make the most out of physical therapy. It emphasizes the importance of preparing for recovery, building strength safely, and setting realistic goals that motivate you without overwhelming you. Whether you're recovering from knee, hip, shoulder, or spine surgery, this guide offers the clarity and support needed to feel empowered at each step. Written with compassion, Reclaiming Motion is the trusted companion you need to move confidently through your recovery, and ultimately, to reclaim your life. GET YOUR COPY OF THIS BOOK TODAY!

Full Product Details

9798275191172

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available