Full Product Details
Author: Lizzy Cangro
Publisher: Nutrition by Lizzy
Imprint: Nutrition by Lizzy
Dimensions:
Width: 14.00cm
, Height: 0.90cm
, Length: 21.60cm
Weight: 0.195kg
ISBN: 9781737631507
ISBN 10: 1737631504
Pages: 148
Publication Date: 07 December 2021
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
If you're sick and tired of trying to live up to a proposed level of perfection, then read this book. Reclaim the Rebel is a brilliant read and will empower you with confidence to accept yourself as you are and make positive changes in a meaningful way. It's time for us all to let the rebel inside out and believe in the strength of our own body's. -Susan Hay, CEO and founder of Thrive magazine This book is a wonderfully engaging, relevant, and interactive resource as it identifies key components to unconditional self-love-and the personal freedom that comes with it. The author lays out clear steps, tools, and personal examples that make you feel like she's sitting beside you every step of the way. -Dr. Deanna Guerreiro, Clinical Phycologist
""If you're sick and tired of trying to live up to a proposed level of perfection, then read this book. Reclaim the Rebel is a brilliant read and will empower you with confidence to accept yourself as you are and make positive changes in a meaningful way. It's time for us all to let the rebel inside out and believe in the strength of our own body's."" -Susan Hay, CEO and founder of Thrive magazine ★★★★★ ""This book is a wonderfully engaging, relevant, and interactive resource as it identifies key components to unconditional self-love-and the personal freedom that comes with it. The author lays out clear steps, tools, and personal examples that make you feel like she's sitting beside you every step of the way."" -Dr. Deanna Guerreiro, Clinical Phycologist ★★★★★ ""The book is styled for ease of reading and the writing is so clean and well-executed, one might feel it is a conversation with a friend and not really a book...The act when it comes to feeding our body is simple: tune out the chatter and listen to your body. Craving carbs? Have some. Stop dieting. Start rebelling. This is an excellent book that will certainly resonate with those lucky enough to read it."" -Readers' Favorite ★★★★★ ""Reclaim The Rebel is relatable, empowering and filled with pragmatic advice that readers can put to use right away to balance their physical health and mental health. This book has the potential to change your life, and is certainly one of the most engaging self-help books I've read this year."" -Literary Titan ★★★★★
Author Information
Lizzy Cangro is an award-winning author, expert nutritionist and wellness coach with a passion for helping other women ditch the diets, silence their inner mean girl and confidently step into the body they love. In 2017, she founded Nutrition by Lizzy to help clients stop calorie counting, break free from food rules and achieve long term sustainable health and wellness. Discover more at www.reclaimtherebel.com
