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Rebuilding the Mind: A Journey Through Trauma, Hallucination, and HealingBy Buma Sridhar Sathyamoorthy ""The mind that broke was the mind that awakened."" When life shatters the plans, we once dreamed of, what remains is not just pain - but the possibility of transformation. In this deeply personal and profoundly insightful memoir, Sathyamoorthy Buma Sridhar shares his real-life journey through emotional collapse, hallucination, and healing. From heartbreak and trauma to psychiatric recovery and mindfulness, Rebuilding the Mind explores the inner workings of a mind pushed beyond its limits - and how it found peace again. After facing a devastating series of life events - heartbreak, a near-fatal accident, relationship breakdown, and severe mental health challenges marked by intrusive thoughts and hallucinations - Buma embarked on a long path toward awareness, acceptance, and emotional rebirth. Through the support of therapy, psychiatry, mindfulness, journaling, faith, and emotional intelligence, he learned one powerful truth: You are not your thoughts - you are the awareness that observes them. This book blends the raw honesty of a memoir with the gentle wisdom of a healing guide, helping readers understand that trauma and hallucinations are not signs of weakness - they are the mind's way of expressing unhealed pain.

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