|
|
|||
|
||||
OverviewYour body is not broken. It just needs the right approach. Millions of people live with chronic pain, anxiety, and stress - cycling through medications, quick fixes, and dead ends. But what if the solution wasn't in a pill, but in understanding how your own body works? Rebuilding the Body brings together the science of physiotherapy and the reality of everyday life. Written by a practicing clinical physiotherapist, this book gives you a clear, evidence-based path to: Understand the deep connection between your nervous system, stress, and physical pain Rewire how your body responds to anxiety and chronic tension Breathe better, move better, and feel better - with practical techniques you can start today Reclaim your quality of life without depending on medication alone Whether you're a patient looking for real answers or a health professional seeking practical tools for your clients, this book meets you where you are. This is not a wellness trend. This is physiotherapy - and it works. Full Product DetailsAuthor: Yohanna Pinzon PovedaPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.109kg ISBN: 9798254345596Pages: 74 Publication Date: 03 April 2026 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||