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Overview"Embark on a Nourishing Journey with ""Real Food for Pregnancy: Optimal Nutrition for Every Stage."" Authored by Mary R. Owens this comprehensive guide revolutionizes the way expectant mothers approach nutrition. Offering a holistic perspective on pregnancy wellness, the book navigates through each stage, providing invaluable insights into optimal nutrition. From conception to postpartum, Mary R. Owens demystifies common dietary myths, offering evidence-based advice and practical tips for incorporating real, nutrient-dense foods into every meal. Discover the power of nourishing your body with wholesome, real food, ensuring the health and well-being of both you and your baby. Packed with easy-to-follow recipes, meal plans, and expert guidance, ""Real Food for Pregnancy"" empowers mothers-to-be to make informed choices for a healthy, vibrant pregnancy journey. Say goodbye to confusion and embrace the journey to optimal nutrition for every stage of your pregnancy. It's time to nourish yourself and your growing family with the wisdom of ""Real Food for Pregnancy.""" Full Product DetailsAuthor: Mary R OwensPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.136kg ISBN: 9798870498102Pages: 94 Publication Date: 01 December 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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