Overview

Therapeutic values: - Colouring can help you focus on the present, replacing negative thoughts with positive ones. - Colouring helps you relax and reduce stress and anxiety. - Colouring improves brain function and activates your frontal lobe, which is responsible for organisation and problem-solving. - The act of colouring can promote mindfulness and improve concentration and faster emotional healing. Incorporating colouring into your self-care routine will enhance your mental wellbeing, boost your mood and unleash your creativity.

Full Product Details

9781779628411

Table of Contents

Reviews

Author Information

Hello, welcome to the world of colourmagick. My name is Ragan Marie Kearns. I am a mother of four children and I have two grandchildren. I was born in NSW, Australia, and raised in Taranaki, New Zealand, with two brothers and one sister. I now live in the Waitakere Ranges, West Auckland, New Zealand. I have been designing my therapeutic art colouring books for many years.I have helped rest homes, hospitals, schools, friends, family and strangers, sharing pages that may have a mistake, in my opinion, which, once coloured, vanishes.A smile can change your day. Then a smile can change the world. I want to make the world smile. I can only hope that sharing my books will help all those who colour the pages within my books.Embrace the therapeutic benefits of colouring. The transformative power of this simple yet profound activity nurtures your mental and emotional wellbeing.

Tab Content 6

Countries Available