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Overview"Radically Content: The Journal offers easy methods and effective tactics to help you break free from the cycle of worry, fear, and panic. Explore themes like guilt, ""I'll be happy when...,"" anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies. Not only will you unlearn the dogma of that discontent, but you will learn practical tools to create a more satisfied life for yourself. With vivid imagery and prompts to guide you along the way, this journal is sure to complete your daily routines and motivate you to find the satisfaction in your everyday life. The Radically Content journal guides you through life and supports you in: Cultivating self-trust Defining your own version of ""success"" Living with intention Rewriting your personal narrative Creating consistent and healing rituals This journal encompasses themes that everyone is familiar with, and it teaches you to overcome and persevere. Learn the basics and more to your self-healing journey with the Radically Content journal." Full Product DetailsAuthor: Jamie VaronPublisher: Quarto Publishing Group USA Inc Imprint: Rock Point Weight: 0.499kg ISBN: 9781631069413ISBN 10: 1631069411 Pages: 160 Publication Date: 06 April 2023 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsContents Introduction Part 1 To Reflect, Investigate, Interrogate Chapter 1: Opting Out Chapter 2: Dissatisfaction Chapter 3: More Chapter 4: Happiness Chapter 5: Settling Chapter 6: Worst Enemy Chapter 7: Perspective Chapter 8: Shame Chapter 9: Self-Love Chapter 10: Guilt Part 2 To Reflect, Act On, Add Chapter 11: Intention Chapter 12: Be Consistent Chapter 13: Experiment Chapter 14: Release Chapter 15: Trust Yourself Chapter 16: Go Easy Chapter 17: Magical Thinking Chapter 18: Seeking Joy Reflecting On About the AuthorReviewsAuthor InformationJamie Varon's writing has been seen across the internet for over a decade, from her early days of personal blogging all the way to features in publications such as Teen Vogue, HuffPost, GOOD, Complex, and many more. Over the years, both her long-form essays and short-form prose have garnered millions of reads and views, using her signature style of combining personal story with universal themes. Jamie also shares her thoughts on building a life you really love with her many followers on Facebook, Instagram, and Twitter (@jamievaron). In addition to her writing, she has a long-standing career as a branding expert, course creator, and graphic designer. Her website is jamievaron.com. Jamie lives in Calabasas, California. Tab Content 6Author Website:Countries AvailableAll regions |