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9780735285040

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Being healthy requires exercising both your body and your brain. Deepak & Kimberly s new book delivers a holistic approach to living through cutting-edge nutrition, meditation, yoga, and sleep all the necessities for creating a beautiful life on the inside and out. Maria Shriver Strength and beauty go hand-in-hand in this brilliant plan from two of the most inspiring leaders in healthy living. Energetic, entertaining, and just plain cool. You ll not only learn a lot about cutting-edge nutrition, meditation, yoga, and sleep, but you ll love the delicious recipes too! Eva Longoria Kimberly's program has had such an important impact not only on my health but my life in general. Radical Beauty is a must read that is the next step in your evolution to live a beautiful life. She's brilliant. Drew Barrymore With Kimberly Snyder s guidance, I have changed my nutritional health forever. As a result, I have more energy, better skin and better overall health. Reese Witherspoon Deepak gave me my first mantra. He s been a teacher and friend who really understands the past, present, and future; a constant inspiration of taking us to the next level. He has always been a pioneer in mind body and spirit, and this book will undoubtedly enrich its readers. Donna Karan Learn a fresh approach to beauty that will help you to feel more confident and centered in your day-to-day life from the inside out! Lucy Liu From the Hardcover edition.

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DEEPAK CHOPRA, M.D., a member of Oprah's SuperSoul 100, and founder of the Chopra Foundation and cofounder of the Chopra Center for Well-Being, is a world-renowned pioneer in integrative medicine and personal transformation. He is the author of more than 80 books translated into over 43 languages, including numerous New York Times bestsellers. Time magazine has described Dr. Chopra as one of the top 100 heroes and icons of the century and credits him as the poet-prophet of alternative medicine. The WorldPost and Huffington Post global Internet survey ranked Dr. Chopra #17 of the most influential thinkers in the world and #1 in medicine. Visit him at DeepakChopra.com. KIMBERLY SNYDER, C.N., is a nutritionist and the New York Times bestselling author of the Beauty Detox book series. Snyder has appeared as a nutrition and beauty expert on Dr. Oz, Ellen, and Today, and has been featured in the New York Times, the Wall Street Journal, Vogue, Elle, and InStyle. She is also the creator of Glow Bio, an organic juice and smoothie company, and she hosts the popular podcast Beauty Inside Out. For her wellness products and more great health and beauty information, visit KimberlySnyder.com.

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