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OverviewYour Goal: Feeling radiant in your body. Finally. But right now? You feel stuck. Your energy is gone. Your motivation's on life support. Your jeans don't fit the same. You've tried clean eating, couch-to-5K, and every glow-up guide out there...but somehow, you always end up back where you started. It's exhausting: being caught in cycles of starting over, self-sabotaging your progress, and wondering if something's wrong with you. It's not your fault. You were taught to hustle, not to heal. To shrink yourself, not to glow. ➡️ This cycle stops here. For good. Let me guide you to: - Move through your day feeling vibrant and deeply at home in your skin - Love the confident person staring back at you in the mirror - Show up boldly as the woman you know you're meant to be This is your turning point. Drawing on 15 years of experience training and supporting women of all ages, shapes, and sizes to feel confident in their bodies and reach their goals, I created Radiance: Women's Holistic Wellness Guide to help you reclaim your energy, reconnect with your body, and create lasting wellness through 3 Pillars of Transformation. Inside, you'll learn how to: - Sync with your feminine biology and stop relying on willpower - Break free from all-or-nothing thinking - Rebuild your relationship with food and release emotional eating triggers - Build an exercise routine you actually enjoy - Rewire the mental loops that drain your energy and keep you stuck - Feel empowered in your body-without punishment or pressure You'll also get: ✅ A flexible sample workout plan ✅ Feminine-aligned nutrition guidance ✅ Reflection prompts to help put each concept into action ✅ BONUS: A printable deck of 24 Self-Renewal Prompts-perfect for your mirror, journal, or daily rituals. ➡️ If you're ready to drop the guilt, shed the excess weight, stop hiding behind baggy clothes and self-doubt, and reclaim your energy and feminine power, Radiance is for you. Client Love-Real Women, Real Transformation: Isabella helped me fall in love with training again! In just one year, I've seen a big difference in my body, strength, and endurance. - Sofia I. I'm getting stronger, and it feels incredible! When I work out with Isabella, I'm not only working on my body but also on my breath and peace of mind. I can feel the stress melt away, and for the first time, I'm not giving up. It feels like a safe space for all of us, where I'm supported to do my best and can truly be myself. That's why I keep coming back! - Stavroula K. Full Product DetailsAuthor: Irina Cristiana , Isabella B LiorPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 1.30cm , Length: 20.30cm Weight: 0.231kg ISBN: 9798291046883Pages: 228 Publication Date: 04 July 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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