Overview

An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age thirty-nine, Heinrich looks deeply at running, aging, and the body, exploring the unresolved relationship between metabolism, diet, exercise, and age. Why do some bodies age differently than others? How much control do we have over that process and what effect, if any, does being active have? Bringing to bear research from his entire career and in the spirit of his classic Why We Run, Heinrich probes the questions of how we use energy and continue to adapt to our mutable surroundings and circumstances. Beyond that, he examines how our bodies change while we age but also how we can work with, if not overcome, many of these changes--and what all this tells us about evolution and the mechanisms of life, health, and happiness. Racing the Clock offers fascinating and surprising conclusions, all while bringing the reader along on Heinrich's compelling journey to what he says will be his final race--a fifty-kilometer race at age eighty.

Full Product Details

9781665099189

Table of Contents

Reviews

[A] tender memoir...An appealing account of a life spent observing and enjoying nature and frequently running within it. -- Booklist

"""[A] tender memoir...An appealing account of a life spent observing and enjoying nature and frequently running within it."" -- ""Booklist"""

Author Information

The author of numerous bestselling and award-winning books, Bernd Heinrich is a professor of biology at the University of Vermont. He divides his time between Vermont and the forests of western Maine. Fred Sanders (PhD, Graduate Theological Union) is professor of theology in the Torrey Honors Institute at Biola University in La Mirada, California. He is author of numerous books including The Triune God in the New Studies in Dogmatics series; The Deep Things of God: How the Trinity Changes Everything; and Dr. Doctrines' Christian Comix. He is coeditor of Jesus in Trinitarian Perspective: An Introductory Christology and Retrieving Eternal Generation. Fred is a core participant in the Theological Engagement with California's Culture Project and a popular blogger at The Scriptorium Daily.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available